Counselling for Women

Counselling can help you understand your thoughts, feelings and ways of relating to others. We specialize in women's issues and are dedicated to providing a safe, confidential and non-judgmental space for women to process their experiences and emotions. Our goal is to build warm, trusting relationships with our clients, and to help facilitate your personal growth and healing. 

Anxiety and Depression - mild to severe
Relationship problems
Anger
Stress Management and Time Management
Parent and Child Attachment
Parenting Issues
Self-esteem, body image and sexuality
Grief and Loss (Death, divorce) 
Family of origin issues 
Verbal, emotional, or physical trauma
Feeling inadequate, alone or overwhelmed
Life transitions (Career, job, empty nest syndrome)
Chronic illness
Personal Growth